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Glute Sculpt-
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Group Fitness Studio20 spaces
- Glute Sculpt
- Tejana Rogash
- Glute Sculpt is a focused workout designed to lift, shape, and tone your glutes. Target key muscles with precise exercises to achieve a firmer, more defined lower body. Perfect for all fitness levels.
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Aqua Fit-
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Lap Pool 5-819 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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SwimFit-
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Lap Pool 1-420 spaces
- SwimFit
- Nicki Mackenzie
- A one-hour fitness program for confident swimmers focusing on building strength, speed, and cardiovascular endurance. Coached by a qualified instructor and follow a new weekly program to keep workouts challenging varied, and effective.
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Wednesday Night Group-
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Lap Pool 5-820 spaces
- Wednesday Night Group
- Kathy May
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Aqua Fit-
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Lap Pool 5-820 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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BoxFIT 30min-
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Group Fitness Studio20 spaces
- BoxFIT 30min
- Tejana Rogash
- A power packed class focussing on boxing training techniques incorporating cardio with muscle conditioning. This class provides a challenging workout for all around fitness in just 45 minutes.
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Tabata Core-
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Group Fitness Studio9 spaces
- Tabata Core
- Jess Vibart
- A fast-paced, interval workout designed to boost fitness and burn calories for the Core area. Using simple, controlled movements in short bursts of effort, this Tabata class improves strength, endurance, and overall conditioning, all in a fun, efficient format.
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M swing-
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Group Fitness Studio17 spaces
- M swing
- Kathy May
- A low-impact strength session designed to build functional fitness through controlled, joint-friendly movements. You’ll strengthen major muscle groups, improve balance and mobility, and support better posture and everyday movement. Suitable for all levels, this class delivers a steady challenge without high impact—helping you feel stronger, more stable, and confident in your body.
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Tabata Upper-
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Group Fitness Studio20 spaces
- Tabata Upper
- Jess Vibart
- A fast-paced, interval workout designed to boost fitness and burn calories. Using simple, controlled movements in short bursts of effort, this Tabata class improves strength, endurance, and overall conditioning, all in a fun, efficient format.
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Body Blitz-
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Group Fitness Studio18 spaces
- Body Blitz
- Ulises Painelaf
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Tabata Lower-
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Group Fitness Studio19 spaces
- Tabata Lower
- Jess Vibart
- A fast-paced, interval workout designed to boost fitness and burn calories focusing in the lower body. Using simple, controlled movements in short bursts of effort, this Tabata class improves strength, endurance, and overall conditioning, all in a fun, efficient format.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Pump-
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Group Fitness Studio20 spaces
- Body Pump
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups!
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Les Mills Pilates-
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Group Fitness Studio20 spaces
- Les Mills Pilates
- Ulises Painelaf
- A 45-minute mind-body workout using slow, focused movements to strengthen your abs, glutes, back, and hips. With expert guidance, you’ll build control, improve technique, and develop deep strength and mobility—leaving you feeling strong, balanced, and uplifted.
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Les Mills Shapes-
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Group Fitness Studio20 spaces
- Les Mills Shapes
- Tejana Rogash
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Body Pump 45-
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Group Fitness Studio20 spaces
- Body Pump 45
- Ulises Painelaf
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Les Mills RPM-
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Spin Studio18 spaces
- Les Mills RPM
- Dot Doherty
- RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session
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Les Mills Pilates-
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Group Fitness Studio19 spaces
- Les Mills Pilates
- Ulises Painelaf
- A 45-minute mind-body workout using slow, focused movements to strengthen your abs, glutes, back, and hips. With expert guidance, you’ll build control, improve technique, and develop deep strength and mobility—leaving you feeling strong, balanced, and uplifted.
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Power Circuit-
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Group Fitness Studio20 spaces
- Power Circuit
- Brooke Harper
- Cardio and strength stations with an end of each round challenge of pure Core
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Slow-Flow Yoga-
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Group Fitness Studio18 spaces
- Slow-Flow Yoga
- Ivana Creedon
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Pilates-
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Group Fitness Studio20 spaces
- Pilates
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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Slow-Flow Yoga-
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Group Fitness Studio20 spaces
- Slow-Flow Yoga
- Alison Le Vieux
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Pilates 45-
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Group Fitness Studio20 spaces
- Pilates 45
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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NinjaTots-
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Group Fitness Studio-4 spaces
- NinjaTots
- Jess Vibart
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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Spin-
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Spin Studio3 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio12 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio6 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio15 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio12 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio12 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Step & Tone-
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Group Fitness Studio19 spaces
- Step & Tone
- Jess Vibart
- For all the people who love a good old fashion cardio program using a step, finishing off with an all over weights & toning session.
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Step & Tone-
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Group Fitness Studio20 spaces
- Step & Tone
- Jess Vibart
- For all the people who love a good old fashion cardio program using a step, finishing off with an all over weights & toning session.