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Glute Sculpt-
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Group Fitness Studio20 spaces
- Glute Sculpt
- Tejana Rogash
- Glute Sculpt is a focused workout designed to lift, shape, and tone your glutes. Target key muscles with precise exercises to achieve a firmer, more defined lower body. Perfect for all fitness levels.
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Aqua Fit-
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Pool20 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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Aqua Fit-
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Pool20 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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BoxFIT 30min-
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Group Fitness Studio20 spaces
- BoxFIT 30min
- Tejana Rogash
- A power packed class focussing on boxing training techniques incorporating cardio with muscle conditioning. This class provides a challenging workout for all around fitness in just 45 minutes.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Ulises Painelaf
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Zumba-
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Group Fitness Studio20 spaces
- Zumba
- Ulises Painelaf
- A lively, energetic workout that combines dance and aerobic elements set to upbeat music, typically featuring Latin and international rhythms. A vibrant mix of fitness, dance , and FUN!
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Pump-
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Group Fitness Studio20 spaces
- Body Pump
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups!
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Body Pump 45-
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Group Fitness Studio20 spaces
- Body Pump 45
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Body Pump 45-
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Group Fitness Studio19 spaces
- Body Pump 45
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Body Combat 30-
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Group Fitness Studio25 spaces
- Body Combat 30
- Ulises Painelaf
- Body Combat is a high energy, non-contact fitness class that combines taekwondo, kung fu and other martial arts. A great workout to tone your whole body and feel empowered in your workout.
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Les Mills Pilates-
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Group Fitness Studio20 spaces
- Les Mills Pilates
- Ulises Painelaf
- A 45-minute mind-body workout using slow, focused movements to strengthen your abs, glutes, back, and hips. With expert guidance, you’ll build control, improve technique, and develop deep strength and mobility—leaving you feeling strong, balanced, and uplifted.
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Power Circuit-
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Group Fitness Studio20 spaces
- Power Circuit
- Brooke Harper
- Cardio and strength stations with an end of each round challenge of pure Core
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Slow-Flow Yoga-
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Group Fitness Studio17 spaces
- Slow-Flow Yoga
- Ivana Creedon
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Pilates-
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Group Fitness Studio20 spaces
- Pilates
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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Pilates 45-
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Group Fitness Studio17 spaces
- Pilates 45
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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Slow-Flow Yoga-
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Group Fitness Studio20 spaces
- Slow-Flow Yoga
- Alison Le Vieux
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Pilates 45-
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Group Fitness Studio20 spaces
- Pilates 45
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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NinjaTots-
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Group Fitness Studio13 spaces
- NinjaTots
- Jess Vibart
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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Spin-
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Spin Studio9 spaces
- Spin
- Tejana Rogash
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio11 spaces
- Spin
- Ulises Painelaf
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio8 spaces
- Spin
- Brooke Harper
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio18 spaces
- Spin
- Ulises Painelaf
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio16 spaces
- Spin
- Tejana Rogash
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio6 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Express Cycle-
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Spin Studio17 spaces
- Express Cycle
- Tejana Rogash
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Express Step-
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Group Fitness Studio20 spaces
- Express Step
- Tejana Rogash