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Lower Body Blast-
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Group Fitness Studio19 spaces
- Lower Body Blast
- Bianca Lottering
- Lower Body Blast is a powerful workout that targets your legs and glutes. Sculpt, tone, and strengthen your lower body with precision exercises for impressive results.
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Aqua Fit-
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Pool20 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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Aqua Fit-
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Pool20 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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BoxFIT 30min-
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Group Fitness Studio20 spaces
- BoxFIT 30min
- Ulises Painelaf
- A power packed class focussing on boxing training techniques incorporating cardio with muscle conditioning. This class provides a challenging workout for all around fitness in just 45 minutes.
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Zumba-
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Spin Studio20 spaces
- Zumba
- Jess Vibart
- A lively, energetic workout that combines dance and aerobic elements set to upbeat music, typically featuring Latin and international rhythms. A vibrant mix of fitness, dance , and FUN!
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Body Blitz-
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Group Fitness Studio19 spaces
- Body Blitz
- Bianca Lottering Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Bianca Lottering Tejana Rogash
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Zumba-
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Group Fitness Studio20 spaces
- Zumba
- Jess Vibart
- A lively, energetic workout that combines dance and aerobic elements set to upbeat music, typically featuring Latin and international rhythms. A vibrant mix of fitness, dance , and FUN!
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Body Pump 45-
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Group Fitness Studio20 spaces
- Body Pump 45
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Body Pump 45-
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Group Fitness Studio19 spaces
- Body Pump 45
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Body Combat-
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Group Fitness Studio24 spaces
- Body Combat
- Ulises Painelaf
- Body Combat is a high energy, non-contact fitness class that combines taekwondo, kung fu and other martial arts. A great workout to tone your whole body and feel empowered in your workout.
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Body Pump-
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Group Fitness Studio20 spaces
- Body Pump
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups!
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Power Circuit-
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Group Fitness Studio19 spaces
- Power Circuit
- Brooke Harper
- Cardio and strength stations with an end of each round challenge of pure Core
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Yoga-
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Group Fitness Studio20 spaces
- Yoga
- Yoga is an ancient practise that can benefit your mind, body, and soul. It can help to reduce stress, improve your breathing, and enhance your well-being.
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Pilates-
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Group Fitness Studio20 spaces
- Pilates
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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Pilates 45-
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Group Fitness Studio30 spaces
- Pilates 45
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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NinjaTots-
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Group Fitness Studio20 spaces
- NinjaTots
- Jess Vibart
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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Spin-
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Spin Studio0 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio0 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Express Spin-
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Spin Studio12 spaces
- Express Spin
- Kristy Linden Tejana Rogash
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio4 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio15 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio12 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio16 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Express Step-
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Group Fitness Studio17 spaces
- Express Step
- Tejana Rogash
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Teen Warrior-
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Group Fitness Studio10 spaces
- Teen Warrior
- Ulises Painelaf
- designed specifically for 12-17-year olds, offers 1 session per week aimed at enhancing overall athletic performance. With a focus on building strength, endurance, and agility, the program incorporates elements of resistance training, boxing, and cardio. It is the ideal pre-season training plan to help young athletes prepare for the demands of any sport.