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Aqua Fit-
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Lap Pool 5-820 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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SwimFit-
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Lap Pool 3-620 spaces
- SwimFit
- Nicki Mackenzie
- A one-hour fitness program for confident swimmers focusing on building strength, speed, and cardiovascular endurance. Coached by a qualified instructor and follow a new weekly program to keep workouts challenging varied, and effective.
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Wednesday Night Group-
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Lap Pool 5-820 spaces
- Wednesday Night Group
- Kathy May
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Aqua Fit-
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Lap Pool 5-820 spaces
- Aqua Fit
- Kathy May
- A low impact class in the water, helping support the body and provide resistance to increase your strength and improve your health .
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SwimFit-
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Lap Pool 1-420 spaces
- SwimFit
- Nicki Mackenzie
- A one-hour fitness program for confident swimmers focusing on building strength, speed, and cardiovascular endurance. Coached by a qualified instructor and follow a new weekly program to keep workouts challenging varied, and effective.
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HIIT Upper-
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Group Fitness Studio19 spaces
- HIIT Upper
- Jess Vibart
- A fast-paced, interval workout designed to boost fitness and burn calories. Using simple, controlled movements in short bursts of effort, this HIIT class improves strength, endurance, and overall conditioning, all in a fun, efficient format.
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Body Blitz-
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Group Fitness Studio19 spaces
- Body Blitz
- Jess Vibart
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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HIIT Lower-
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Group Fitness Studio20 spaces
- HIIT Lower
- Jess Vibart
- A fast-paced, interval workout designed to boost fitness and burn calories focusing in the lower body. Using simple, controlled movements in short bursts of effort, this HIIT class improves strength, endurance, and overall conditioning, all in a fun, efficient format.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Jess Vibart
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Freaky Friday's-
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Group Fitness Studio20 spaces
- Freaky Friday's
- Jess Vibart
- A workout inspired to get you ready for anything Friday throws at you! This workout is a lucky dip, but think high energy, functional training, with a strong element of core stability work. This class is run in many different formats, including partner workouts, team challenges, and individual efforts, and could be EMOM, AMRAP, or Tabata based. Come along ready to get FREAKY.
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M swing-
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Group Fitness Studio20 spaces
- M swing
- Kathy May
- A low-impact strength session designed to build functional fitness through controlled, joint-friendly movements. You’ll strengthen major muscle groups, improve balance and mobility, and support better posture and everyday movement. Suitable for all levels, this class delivers a steady challenge without high impact—helping you feel stronger, more stable, and confident in your body.
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Body Pump-
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Group Fitness Studio18 spaces
- Body Pump
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups!
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Les Mill RPM 45-
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Spin Studio18 spaces
- Les Mill RPM 45
- Dot Doherty
- RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session
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Body Pump 45-
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Group Fitness Studio19 spaces
- Body Pump 45
- Tess Hainsworth
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Les Mill RPM 45-
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Spin Studio18 spaces
- Les Mill RPM 45
- Dot Doherty
- RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session
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Les Mills Shapes-
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Group Fitness Studio20 spaces
- Les Mills Shapes
- Deb McLernon
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Power Circuit-
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Group Fitness Studio20 spaces
- Power Circuit
- Brooke Harper
- Cardio and strength stations with an end of each round challenge of pure Core
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Pilates-
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Group Fitness Studio18 spaces
- Pilates
- Tess Hainsworth
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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Slow-Flow Yoga-
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Group Fitness Studio20 spaces
- Slow-Flow Yoga
- Ivana Creedon
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Power Pilates-
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Group Fitness Studio20 spaces
- Power Pilates
- Tahlia Hayley
- Power Pilates is a full body, dynamic style of Pilates that builds on traditional principles while incorporating weights, resistance bands to elevate strength, endurance, and cardiovascular challenge. It maintains the classic Pilates emphasis on control, breath, precision, and core stability, but delivers it with a more energetic, conditioning focused approach.
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Slow-Flow Yoga-
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Group Fitness Studio20 spaces
- Slow-Flow Yoga
- Alison Le Vieux
- Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.
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Pilates 45-
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Group Fitness Studio20 spaces
- Pilates 45
- Tahlia Hayley
- Pilates is based on the principal teachings of “Joseph Pilates”, the creator and founder of Pilates. His philosophy of continually improving physical and mental health through movement is the foundation of this class & the benefits have no boundaries.
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NinjaTots-
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Group Fitness Studio25 spaces
- NinjaTots
- Tahlia Hayley
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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Spin-
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Spin Studio10 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio16 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio14 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio12 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio15 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio16 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Step & Tone-
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Group Fitness Studio20 spaces
- Step & Tone
- Jess Vibart
- For all the people who love a good old fashion cardio program using a step, finishing off with an all over weights & toning session.
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Step & Tone-
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Group Fitness Studio20 spaces
- Step & Tone
- Jess Vibart
- For all the people who love a good old fashion cardio program using a step, finishing off with an all over weights & toning session.