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Lower Body Blast-
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Group Fitness Studio15 spaces
- Lower Body Blast
- Lower Body Blast is a powerful workout that targets your legs and glutes. Sculpt, tone, and strengthen your lower body with precision exercises for impressive results.
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Body Blitz-
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Group Fitness Studio20 spaces
- Body Blitz
- Challenge your entire body with Body Blitz, a dynamic workout that combines resistance training and bodyweight exercises. Sculpt, strengthen, and tone every major muscle group in an efficient, high-energy session designed to boost endurance, build muscle, and burn calories.
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Body Pump 45-
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Group Fitness Studio12 spaces
- Body Pump 45
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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Body Pump 45-
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Group Fitness Studio20 spaces
- Body Pump 45
- The original barbell class that strengths & tones the body, this workout challenges all the major muscle groups in a short 45 minutes!
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NinjaCUB-
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Group Fitness Studio13 spaces
- NinjaCUB
- Joey Lal
- MetaCub is the amazing, fun new HIIT workout for kids (5-12yrs) that helps develop strength, co-ordination & confidence.
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MetaPWR-
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Group Fitness Studio20 spaces
- MetaPWR
- Joey Lal
- MetaPwr is a unique metabolic resistance workout, providing resistance training to build muscle, burn fat & improve fitness.
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MetaFIT-
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Group Fitness Studio20 spaces
- MetaFIT
- Joey Lal
- Metafit is a high intensity workout including a series of body weight exercises with interval style training, designed to keep your body burning calories long after your workout!
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NinjaCUB-
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Group Fitness Studio20 spaces
- NinjaCUB
- Joey Lal
- MetaCub is the amazing, fun new HIIT workout for kids (5-12yrs) that helps develop strength, co-ordination & confidence.
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MetaFIT-
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Group Fitness Studio20 spaces
- MetaFIT
- Joey Lal
- Metafit is a high intensity workout including a series of body weight exercises with interval style training, designed to keep your body burning calories long after your workout!
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Power Circuit-
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Group Fitness Studio20 spaces
- Power Circuit
- Brooke Harper
- Cardio and strength stations with an end of each round challenge of pure Core
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NinjaTots-
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Group Fitness Studio18 spaces
- NinjaTots
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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NinjaTots-
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Group Fitness Studio20 spaces
- NinjaTots
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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NinjaTots-
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Group Fitness Studio20 spaces
- NinjaTots
- Ninja tots isn’t just a gymnastics class for toddlers (18mnth - 4yrs) it’s more than that. It teaches tots to balance, tumble and coordinate through mazes & obstacles whilst using interactive activities that keep them engaged & connected while moving & grooving to the sound of the beat.
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Spin-
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Spin Studio0 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio13 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio17 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Spin-
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Spin Studio16 spaces
- Spin
- Kristy Linden
- Dynamic indoor cycling which takes you through an energy charged cardiovascular fitness, muscle strength & endurance workout.
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Teen Strength-
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Gym Floor6 spaces
- Teen Strength
- Joey Lal
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Teen Strength-
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Gym Floor6 spaces
- Teen Strength
- Joey Lal
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Teen Fitness-
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Group Fitness Studio20 spaces
- Teen Fitness
- Joey Lal
- An activity for the independent teenager between 12 - 17 years wanting to live a healthy and active lifestyle. Under the guidance of a qualified instructor between the advertised hours.