Some features of this site require cookies, but cookies are not enabled in your browser.
Time
–
Location
Group Fitness Studio
Instructor
  • Alison Le Vieux

Slow flow yoga combines the rhythm of traditional yoga with a slower pace, enhancing mindfulness and relaxation with longer holds in each pose. Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief.

Please log in to join this session.